Pelvic: Kegel Exercises 1.6

Pelvic: Kegel Exercises 1.6

Hightech Solution – Freeware – Android
Latest Version
1.6
Safe to install

Kegel exercises involve the systematic contraction and relaxation of the pelvic floor muscles. These exercises can be performed through quick, rhythmic pulses or by sustaining the contraction for a prolonged duration before releasing.

Kegel Exercise Overview:

  • Pulsatile Kegel exercises
  • Traditional Kegel exercises
  • Statistics and insights on Kegel exercises

Effective Kegel Exercises for Both Women and Men:

  • Progressive levels with daily routines for both classical and pulsatile Kegel exercises
  • Exercises aimed at enhancing pelvic muscle strength
  • Kegel routines tailored for prenatal health
  • Workouts designed to mitigate bladder issues
  • Comprehensive pelvic floor exercise programs for all genders
  • Guidance on proper technique for optimal results in Kegel exercises
  • Daily Kegel practices focused on women's health maintenance

Overview

Pelvic: Kegel Exercises is a Freeware software in the category Home & Hobby developed by Hightech Solution.

The latest version of Pelvic: Kegel Exercises is 1.6, released on 12/25/2024. It was initially added to our database on 12/25/2024.

Pelvic: Kegel Exercises runs on the following operating systems: Android.

Pelvic: Kegel Exercises has not been rated by our users yet.

Screenshots (Click to view larger)

Related


Emy - Kegel exercises

Emy is a mobile application that serves as a tool for strengthening pelvic floor muscles. This app enables users to perform Kegel exercises conveniently at any time and place, with or without the assistance of the smart Kegel trainer …

HASfit Home Workout Routines

Join Coach Kozak and Claudia through over 1,000 real-time home workout routines and exercise plans for all goals. Named "Top Fitness App" for 10 years straight 99% approval rating on over 1 billion completed workouts Become the best …

KRN Pilates: Train & Workout

Welcome to the official training app of Kathi Ross-Nash - KRN Pilates. This app is based on the highly acclaimed Red Thread Pilates program.

MyARC Fitness

Your entire fitness journey in the palm of your hand. A Comprehensive Collection of Workouts Register on the MyARC platform to access an extensive library of workouts spanning various styles and led by top-rated influencers.

Vivafit: fitness dancing

Dance Your Way to Fitness with Vivafit
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

HWMonitor HWMonitor
Monitor your hardware with ease!
TweakPower TweakPower
Boost Your PC Performance with TweakPower!
Kalorické Tabulky Kalorické Tabulky
Effortlessly Track Your Nutrition with Kalorické Tabulky
SRWare Iron SRWare Iron
Enhanced Privacy and Security with SRWare Iron Browser
GOM Player GOM Player
GOM Player: Your Ultimate Media Player
Hyper File Manager Hyper File Manager
Streamline Your File Management with Hyper File Manager
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


JRiver Media Center 34.0.31

Transform your digital media experience with JRiver Media Center.

Chromium 137.0.7151.56

Chromium BSU: A Fast-Paced Top-Down Shooter Game

AB Commander 25.6

Streamline File Management with AB Commander

Telegram Desktop 5.14.3

Secure messaging and file sharing with Telegram Desktop.

Monkey's Audio 11.16

Monkey's Audio: The Go-To Lossless Audio Codec

Brave Browser 1.79.118

Experience a Faster, Safer, and Privacy-Focused Browsing with Brave Browser!