Pelvic: Kegel Exercises 1.6

Pelvic: Kegel Exercises 1.6

Hightech Solution – Freeware – Android
Latest Version
1.6
Safe to install

Kegel exercises involve the systematic contraction and relaxation of the pelvic floor muscles. These exercises can be performed through quick, rhythmic pulses or by sustaining the contraction for a prolonged duration before releasing.

Kegel Exercise Overview:

  • Pulsatile Kegel exercises
  • Traditional Kegel exercises
  • Statistics and insights on Kegel exercises

Effective Kegel Exercises for Both Women and Men:

  • Progressive levels with daily routines for both classical and pulsatile Kegel exercises
  • Exercises aimed at enhancing pelvic muscle strength
  • Kegel routines tailored for prenatal health
  • Workouts designed to mitigate bladder issues
  • Comprehensive pelvic floor exercise programs for all genders
  • Guidance on proper technique for optimal results in Kegel exercises
  • Daily Kegel practices focused on women's health maintenance

Overview

Pelvic: Kegel Exercises is a Freeware software in the category Home & Hobby developed by Hightech Solution.

The latest version of Pelvic: Kegel Exercises is 1.6, released on 12/25/2024. It was initially added to our database on 12/25/2024.

Pelvic: Kegel Exercises runs on the following operating systems: Android.

Pelvic: Kegel Exercises has not been rated by our users yet.

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